lalaiƧskslf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 12: 68 * 7%
Fat:
 
Prot:
 
Carbs:
0.08g
 
1.46g
 
15.70g
- -
Sat 10: 519 * 52%
Fat:
 
Prot:
 
Carbs:
37.82g
 
12.96g
 
32.70g
- -
Fri 9: 849 * 85%
Fat:
 
Prot:
 
Carbs:
52.98g
 
20.92g
 
88.45g
- -
Thu 8: 980 * 98%
Fat:
 
Prot:
 
Carbs:
30.83g
 
31.33g
 
163.57g
- -
Tue 6: 342 * 34%
Fat:
 
Prot:
 
Carbs:
4.97g
 
7.92g
 
69.44g
- -
Mon 5: 435 * 44%
Fat:
 
Prot:
 
Carbs:
17.85g
 
13.97g
 
57.21g
- -
Sat 3: 539 * 54%
Fat:
 
Prot:
 
Carbs:
30.31g
 
26.08g
 
45.86g
- -
Fri 2: 966 * 74%
Fat:
 
Prot:
 
Carbs:
55.41g
 
49.53g
 
68.53g
- -
September 2020
Tue 22: 512 * 64%
Fat:
 
Prot:
 
Carbs:
23.72g
 
6.11g
 
79.04g
- -
Thu 17: 586 * 73%
Fat:
 
Prot:
 
Carbs:
26.96g
 
22.56g
 
66.67g
- -
Wed 16: 495 * 62%
Fat:
 
Prot:
 
Carbs:
25.55g
 
12.58g
 
58.84g
- -
Mon 14: 592 * 74%
Fat:
 
Prot:
 
Carbs:
13.69g
 
59.00g
 
55.40g
- -
Sun 13: 749 * 94%
Fat:
 
Prot:
 
Carbs:
33.86g
 
19.94g
 
96.01g
- -
Sat 12: 657 * 82%
Fat:
 
Prot:
 
Carbs:
10.29g
 
33.59g
 
111.58g
- -
Fri 11: 3139 * 392%
Fat:
 
Prot:
 
Carbs:
90.66g
 
62.97g
 
543.57g
- -
Thu 10: 420 * 52%
Fat:
 
Prot:
 
Carbs:
2.18g
 
9.92g
 
99.30g
- -
Wed 9: 325 * 41%
Fat:
 
Prot:
 
Carbs:
13.14g
 
13.69g
 
40.08g
- -
Tue 8: 637 * 80%
Fat:
 
Prot:
 
Carbs:
21.18g
 
18.62g
 
105.20g
- -
Fri 4: 835 * 104%
Fat:
 
Prot:
 
Carbs:
25.78g
 
50.95g
 
99.88g
- -
Wed 2: 323 * 40%
Fat:
 
Prot:
 
Carbs:
13.93g
 
8.13g
 
47.53g
- -
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