| February 2024 |
| Tue 13: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
60.19g |
|
112.47g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
19.98g |
|
66.36g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
34.80g |
|
39.38g |
|
-
|
-
|
| Fri 15: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
76.27g |
|
61.85g |
|
-
|
-
|
| Thu 14: |
832 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
58.12g |
|
84.31g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
28.63g |
|
16.77g |
|
-
|
-
|
| Fri 3: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
37.78g |
|
87.60g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
20.99g |
|
143.96g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
59.53g |
|
97.20g |
|
-
|
-
|
| Wed 12: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
61.53g |
|
72.95g |
|
-
|
-
|
| Fri 7: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
40.80g |
|
92.83g |
|
-
|
-
|
| Thu 6: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
34.60g |
|
116.61g |
|
-
|
-
|
| Wed 5: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.31g |
|
67.36g |
|
-
|
-
|
| Tue 4: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
42.53g |
|
88.62g |
|
-
|
-
|
| Mon 3: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
27.93g |
|
93.31g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
24.89g |
|
67.83g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
62.58g |
|
100.85g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
49.82g |
|
47.07g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
55.20g |
|
64.16g |
|
-
|
-
|
| Fri 28: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
85.96g |
|
50.07g |
|
-
|
-
|
