| June 2024 |
| Wed 19: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
95.93g |
|
106.30g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
21.88g |
|
54.31g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.00g |
|
68.00g |
|
2174*
|
 1774
|
| Wed 6: |
-
|
-
|
|
2385*
|
-
|
| October 2020 |
| Mon 26: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
6.81g |
|
17.35g |
|
-
|
-
|
| Sun 25: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
11.82g |
|
85.23g |
|
1674*
|
1222
|
| Sat 24: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
2.19g |
|
32.35g |
|
-
|
-
|
| Fri 23: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.16g |
|
13.06g |
|
1752*
|
1682
|
| August 2020 |
| Sat 29: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
11.38g |
|
25.09g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
23.82g |
|
133.92g |
|
-
|
-
|
| Wed 29: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
31.71g |
|
67.76g |
|
-
|
-
|
| Tue 28: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
23.42g |
|
111.85g |
|
-
|
-
|
| Mon 27: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
53.50g |
|
125.48g |
|
1747*
|
334
|
| Sun 26: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
43.90g |
|
113.66g |
|
1699*
|
567
|
| Sat 25: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
33.96g |
|
91.09g |
|
-
|
-
|
