| August 2021 |
| Thu 5: |
1108 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
82.25g |
|
59.97g |
|
-
|
-
|
| Wed 4: |
1164 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
78.10g |
|
92.73g |
|
-
|
-
|
| Tue 3: |
677 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
75.00g |
|
43.95g |
|
-
|
-
|
| Mon 2: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
69.57g |
|
32.58g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1066 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
62.33g |
|
101.49g |
|
-
|
-
|
| Fri 30: |
1031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
106.37g |
|
68.02g |
|
-
|
-
|
| Thu 29: |
820 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
84.38g |
|
61.27g |
|
-
|
-
|
| Wed 28: |
1109 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
93.21g |
|
63.64g |
|
-
|
-
|
| Tue 27: |
897 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
77.90g |
|
59.97g |
|
-
|
-
|
| Mon 26: |
629 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
62.94g |
|
46.78g |
|
-
|
-
|
| Fri 23: |
730 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
71.55g |
|
70.64g |
|
-
|
-
|
| Thu 22: |
864 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
80.32g |
|
61.42g |
|
-
|
-
|
| Wed 21: |
940 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
85.99g |
|
59.09g |
|
-
|
-
|
| Tue 20: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
33.29g |
|
4.92g |
|
-
|
-
|
| Mon 19: |
552 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
64.81g |
|
25.83g |
|
-
|
-
|
| Sun 18: |
901 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
100.42g |
|
47.97g |
|
-
|
-
|
| Fri 16: |
933 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
89.59g |
|
53.54g |
|
-
|
-
|
| Thu 15: |
701 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
70.77g |
|
62.66g |
|
-
|
-
|
| Wed 14: |
690 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
76.53g |
|
49.70g |
|
-
|
-
|
| Tue 13: |
986 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
84.06g |
|
82.32g |
|
-
|
-
|
