| October 2022 |
| Wed 5: |
395 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
12.77g |
|
49.76g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
2330 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
32.02g |
|
296.47g |
|
-
|
-
|
| Wed 8: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
33.37g |
|
141.85g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
0.00g |
|
5.67g |
|
-
|
-
|
| Tue 16: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
12.90g |
|
103.29g |
|
-
|
-
|
| Wed 3: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
10.51g |
|
63.71g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
17.70g |
|
125.79g |
|
-
|
-
|
| Thu 1: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
43.77g |
|
136.92g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
25.98g |
|
105.07g |
|
-
|
-
|
| Mon 29: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
34.10g |
|
15.50g |
|
-
|
-
|
| Sat 27: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
23.33g |
|
83.10g |
|
-
|
-
|
| Fri 26: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
46.12g |
|
188.61g |
|
-
|
-
|
| Thu 25: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
33.17g |
|
202.59g |
|
-
|
-
|
| Wed 24: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
18.89g |
|
109.00g |
|
-
|
-
|
| Tue 23: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
76.22g |
|
142.79g |
|
-
|
-
|
| Mon 22: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
73.40g |
|
164.43g |
|
-
|
-
|
| Sun 21: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
38.06g |
|
129.89g |
|
-
|
-
|
| Sat 20: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
51.35g |
|
109.76g |
|
-
|
-
|
| Thu 18: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
30.42g |
|
28.60g |
|
-
|
-
|
| Wed 17: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
24.21g |
|
143.45g |
|
-
|
-
|
