| June 2022 |
| Sun 19: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.87g |
|
20.13g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
18.85g |
|
39.96g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
2.97g |
|
45.37g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
12.97g |
|
48.39g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
32.74g |
|
172.41g |
|
-
|
-
|
| Thu 29: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
53.76g |
|
125.41g |
|
-
|
-
|
| Wed 28: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
73.17g |
|
209.09g |
|
-
|
-
|
| Tue 27: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
45.38g |
|
97.10g |
|
-
|
-
|
| Mon 26: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
49.86g |
|
226.47g |
|
-
|
-
|
| Sun 25: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
72.62g |
|
105.25g |
|
-
|
-
|
| Sat 24: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
26.94g |
|
48.97g |
|
-
|
-
|
| Fri 23: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
2.03g |
|
13.83g |
|
-
|
-
|
| Thu 22: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
58.92g |
|
164.74g |
|
-
|
-
|
| Wed 21: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
32.27g |
|
123.20g |
|
-
|
-
|
| Tue 20: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
69.09g |
|
198.61g |
|
-
|
-
|
| Mon 19: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
33.16g |
|
61.14g |
|
-
|
-
|
| Sun 18: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
23.36g |
|
124.18g |
|
-
|
-
|
| Sat 17: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
14.34g |
|
176.02g |
|
-
|
-
|
| Fri 16: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
20.52g |
|
201.02g |
|
-
|
-
|
