| September 2024 |
| Fri 6: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.83g |
|
45.39g |
|
-
|
-
|
| Thu 5: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
35.79g |
|
43.62g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
11.22g |
|
57.09g |
|
-
|
-
|
| Wed 14: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
14.63g |
|
60.39g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.46g |
|
54.97g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.94g |
|
40.64g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
26.90g |
|
32.50g |
|
-
|
-
|
| Thu 15: |
501 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
18.90g |
|
33.02g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
38.32g |
|
6.11g |
|
-
|
-
|
| Mon 20: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
21.50g |
|
96.52g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
21.49g |
|
16.72g |
|
-
|
-
|
| Thu 19: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
53.16g |
|
42.95g |
|
-
|
-
|
| Tue 17: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
11.97g |
|
44.73g |
|
-
|
-
|
| Mon 16: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
11.35g |
|
6.21g |
|
-
|
-
|
| Sat 14: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
5.38g |
|
32.53g |
|
-
|
-
|
| Mon 9: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
47.75g |
|
52.35g |
|
-
|
-
|
| Thu 5: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
26.34g |
|
48.20g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
49.89g |
|
43.01g |
|
-
|
-
|
| Mon 25: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
43.63g |
|
88.34g |
|
-
|
-
|
| Fri 22: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
2.38g |
|
35.20g |
|
-
|
-
|
