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Salty001
Diet Calendar
September 2024
Salty001's Diet Calendar - September 2024
Salty001's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
430 Cals
(
Fat:
17.00g,
Protein:
22.81g,
Carbs:
44.50g)
Monthly Total:
Exercise:
0 Cals
Food:
859 Cals
(
Fat:
33.99g,
Protein:
45.62g,
Carbs:
89.01g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
562*
-
6
297*
-
7
-
-
8
-
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9
-
-
10
-
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11
-
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12
-
-
13
-
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14
-
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15
-
-
16
-
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17
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18
-
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19
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20
-
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21
-
-
22
-
-
23
-
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24
-
-
25
-
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26
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27
-
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28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
23%
of RDI*
(430 cal)
Calorie Breakdown:
Carbohydrate (42%)
Fat (36%)
Protein (22%)
*Based on an RDI of 1900 calories (06 Sep 23)
Set your Recommended Daily Intake