| August 2020 |
| Sun 23: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
10.71g |
|
10.38g |
|
1990*
|
 1770
|
| Sun 9: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
34.27g |
|
86.23g |
|
-
|
-
|
| Sat 8: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
24.44g |
|
70.65g |
|
-
|
-
|
| Fri 7: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
47.12g |
|
23.35g |
|
-
|
-
|
| Thu 6: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
14.16g |
|
80.39g |
|
-
|
-
|
| Wed 5: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
39.67g |
|
22.03g |
|
-
|
-
|
| Tue 4: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
33.03g |
|
78.59g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
50.49g |
|
44.01g |
|
-
|
-
|
| Wed 29: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
32.48g |
|
53.04g |
|
-
|
-
|
| Tue 28: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
17.81g |
|
26.29g |
|
-
|
-
|
| Mon 27: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
40.80g |
|
50.14g |
|
-
|
-
|
| Sun 26: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
56.62g |
|
115.24g |
|
2787*
|
1808
|
| Sat 25: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
23.07g |
|
55.51g |
|
-
|
-
|
| Fri 24: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
73.93g |
|
95.42g |
|
-
|
-
|
