| March 2024 |
| Mon 11: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
27.35g |
|
20.52g |
|
-
|
-
|
| Fri 8: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
59.81g |
|
108.68g |
|
-
|
-
|
| Thu 7: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
82.85g |
|
87.13g |
|
-
|
-
|
| Wed 6: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
57.27g |
|
108.67g |
|
-
|
-
|
| Tue 5: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
37.79g |
|
94.50g |
|
-
|
-
|
| Mon 4: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
45.91g |
|
84.57g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
54.31g |
|
54.55g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
42.45g |
|
55.28g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
81.46g |
|
120.20g |
|
-
|
-
|
| Tue 21: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
36.77g |
|
133.74g |
|
-
|
-
|
| Fri 17: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
24.67g |
|
66.82g |
|
-
|
-
|
| Thu 16: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
88.58g |
|
148.66g |
|
-
|
-
|
| Tue 14: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
100.40g |
|
103.61g |
|
-
|
-
|
| Mon 13: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
38.57g |
|
133.66g |
|
-
|
-
|
| Fri 10: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
72.07g |
|
95.15g |
|
-
|
-
|
| Fri 3: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.18g |
|
63.09g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
86.10g |
|
134.20g |
|
-
|
-
|
| Sun 29: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
93.49g |
|
184.69g |
|
-
|
-
|
| Mon 23: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
4.35g |
|
13.28g |
|
-
|
-
|
| Tue 17: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
52.43g |
|
159.09g |
|
-
|
-
|
