| September 2024 |
| Fri 6: |
954 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
47.78g |
|
91.77g |
|
-
|
-
|
| Thu 5: |
1116 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
82.23g |
|
97.48g |
|
-
|
-
|
| Wed 4: |
1137 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
62.18g |
|
107.92g |
|
-
|
-
|
| Tue 3: |
1166 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
111.06g |
|
114.76g |
|
-
|
-
|
| Mon 2: |
1402 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
87.18g |
|
145.38g |
|
-
|
-
|
| Sun 1: |
1302 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
76.96g |
|
141.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1260 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
66.10g |
|
134.40g |
|
-
|
-
|
| Thu 29: |
1246 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
64.24g |
|
129.98g |
|
-
|
-
|
| Tue 20: |
1494 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
82.14g |
|
163.28g |
|
-
|
-
|
| Mon 19: |
1563 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
59.42g |
|
139.76g |
|
-
|
-
|
| Sun 18: |
1054 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
64.65g |
|
83.44g |
|
-
|
-
|
| Sat 17: |
1719 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
94.23g |
|
210.15g |
|
-
|
-
|
| Fri 16: |
1582 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
100.89g |
|
164.48g |
|
-
|
-
|
| Sun 4: |
420 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
24.92g |
|
38.21g |
|
-
|
-
|
| Fri 2: |
719 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
32.50g |
|
59.93g |
|
-
|
-
|
| Thu 1: |
1056 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
52.72g |
|
112.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1648 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
122.20g |
|
184.81g |
|
-
|
-
|
| Tue 30: |
1618 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
109.35g |
|
153.22g |
|
-
|
-
|
| Mon 29: |
1600 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
105.52g |
|
171.24g |
|
-
|
-
|
| Sun 28: |
1605 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
55.30g |
|
225.66g |
|
-
|
-
|
