dida lowcarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 21: 1641 * 82%
Fat:
 
Prot:
 
Carbs:
60.47g
 
209.52g
 
55.38g
3145*  1504
Mon 20: 1051 * 53%
Fat:
 
Prot:
 
Carbs:
26.72g
 
77.19g
 
123.43g
2911*  1860
January 2022
Mon 31: 570 * 28%
Fat:
 
Prot:
 
Carbs:
21.36g
 
66.53g
 
24.88g
- -
Tue 25: 1656 * 83%
Fat:
 
Prot:
 
Carbs:
70.12g
 
48.71g
 
210.96g
- -
December 2021
Wed 1: 1375 * 69%
Fat:
 
Prot:
 
Carbs:
73.40g
 
97.28g
 
78.84g
2935*  1560
October 2021
Mon 25: 725 * 36%
Fat:
 
Prot:
 
Carbs:
16.62g
 
20.59g
 
122.15g
- -
Mon 4: 720 * 36%
Fat:
 
Prot:
 
Carbs:
17.85g
 
48.05g
 
91.37g
- -
September 2021
Thu 30: 1297 * 65%
Fat:
 
Prot:
 
Carbs:
34.79g
 
73.49g
 
162.52g
2641*  1344
Wed 29: 761 * 38%
Fat:
 
Prot:
 
Carbs:
18.29g
 
70.92g
 
72.79g
- -
Tue 28: 1330 * 66%
Fat:
 
Prot:
 
Carbs:
73.19g
 
87.47g
 
76.84g
2698*  1368
Mon 27: 707 * 35%
Fat:
 
Prot:
 
Carbs:
27.72g
 
49.26g
 
64.69g
2787*  2080
August 2021
Mon 9: 1490 * 74%
Fat:
 
Prot:
 
Carbs:
70.40g
 
122.31g
 
85.77g
2922*  1432
July 2021
Tue 27: 474 * 24%
Fat:
 
Prot:
 
Carbs:
15.80g
 
34.03g
 
47.30g
- -
June 2021
Wed 23: 1778 * 89%
Fat:
 
Prot:
 
Carbs:
93.78g
 
182.87g
 
40.72g
3131*  1353
Mon 21: 1522 * 76%
Fat:
 
Prot:
 
Carbs:
59.70g
 
182.82g
 
53.32g
2924*  1402
Thu 17: 1264 * 63%
Fat:
 
Prot:
 
Carbs:
81.16g
 
91.69g
 
37.25g
- -
Wed 16: 1251 * 63%
Fat:
 
Prot:
 
Carbs:
76.90g
 
92.57g
 
55.21g
- -
Tue 15: 1718 * 86%
Fat:
 
Prot:
 
Carbs:
91.99g
 
175.93g
 
43.77g
2754*  1036
Mon 14: 1405 * 70%
Fat:
 
Prot:
 
Carbs:
68.67g
 
157.09g
 
34.23g
2698*  1293
April 2021
Tue 27: 808 * 40%
Fat:
 
Prot:
 
Carbs:
41.96g
 
74.55g
 
29.30g
- -
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