| May 2021 |
| Wed 19: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
58.23g |
|
138.04g |
|
-
|
-
|
| Mon 17: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
41.52g |
|
128.06g |
|
119*
|
 607
|
| March 2021 |
| Tue 9: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
16.58g |
|
36.76g |
|
-
|
-
|
| Mon 8: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
12.88g |
|
39.48g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
33.91g |
|
98.18g |
|
-
|
-
|
| Fri 22: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
12.07g |
|
26.91g |
|
-
|
-
|
| Thu 21: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
15.19g |
|
83.99g |
|
-
|
-
|
| Wed 20: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
9.31g |
|
28.52g |
|
-
|
-
|
| Tue 19: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
36.80g |
|
86.15g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
18.35g |
|
76.69g |
|
310*
|
116
|
| Sat 12: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
40.93g |
|
29.18g |
|
-
|
-
|
| Thu 10: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
33.03g |
|
158.61g |
|
-
|
-
|
| Wed 9: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
47.30g |
|
96.52g |
|
-
|
-
|
| Sat 5: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
11.65g |
|
35.18g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
31.88g |
|
102.92g |
|
-
|
-
|
| Fri 28: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
45.83g |
|
125.24g |
|
-
|
-
|
| Thu 27: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
35.60g |
|
81.81g |
|
-
|
-
|
| Wed 26: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
48.05g |
|
77.38g |
|
338*
|
628
|
| Tue 25: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
34.01g |
|
83.29g |
|
-
|
-
|
| Mon 24: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
56.11g |
|
151.35g |
|
416*
|
706
|
