| November 2020 |
| Wed 11: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
26.83g |
|
62.13g |
|
-
|
-
|
| Tue 3: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
24.13g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
67.85g |
|
133.91g |
|
-
|
-
|
| Wed 28: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
74.43g |
|
129.94g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.50g |
|
48.56g |
|
-
|
-
|
| Thu 17: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
62.94g |
|
141.16g |
|
-
|
-
|
| Wed 16: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
116.83g |
|
144.29g |
|
1154*
|
 365
|
| Tue 15: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
88.79g |
|
190.38g |
|
-
|
-
|
| Mon 14: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
39.96g |
|
87.04g |
|
-
|
-
|
| Sun 13: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
49.11g |
|
108.16g |
|
-
|
-
|
| Sat 12: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
87.00g |
|
180.60g |
|
187*
|
1202
|
| Fri 11: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
68.14g |
|
160.05g |
|
841*
|
455
|
| Thu 10: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
20.18g |
|
47.46g |
|
189*
|
211
|
| Wed 9: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
101.76g |
|
201.82g |
|
852*
|
815
|
| Tue 8: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
13.16g |
|
37.58g |
|
963*
|
 683
|
| Sun 6: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
72.28g |
|
101.54g |
|
-
|
-
|
| Sat 5: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
54.10g |
|
89.21g |
|
1159*
|
234
|
| Fri 4: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
51.91g |
|
121.98g |
|
-
|
-
|
| Thu 3: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
53.96g |
|
148.78g |
|
-
|
-
|
| Wed 2: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
57.22g |
|
130.43g |
|
-
|
-
|
