| January 2022 |
| Fri 7: |
2206 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.15g |
|
155.13g |
|
162.98g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
531 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
15.70g |
|
93.65g |
|
-
|
-
|
| Tue 14: |
409 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
31.26g |
|
10.64g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
433 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
32.44g |
|
14.21g |
|
-
|
-
|
| Sat 26: |
571 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
37.62g |
|
38.82g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
476 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
36.68g |
|
4.90g |
|
-
|
-
|
| Thu 10: |
661 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
77.74g |
|
19.64g |
|
-
|
-
|
| Mon 7: |
1862 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
165.66g |
|
96.61g |
|
-
|
-
|
| Wed 2: |
1551 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
158.46g |
|
110.18g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
765 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
45.03g |
|
78.19g |
|
-
|
-
|
| Wed 18: |
1934 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
178.60g |
|
99.22g |
|
-
|
-
|
| Tue 17: |
288 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
18.39g |
|
23.57g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
162 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.28g |
|
42.50g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
507 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
121.04g |
|
11.04g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
1786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
168.51g |
|
79.05g |
|
-
|
-
|
| Fri 14: |
409 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
22.55g |
|
31.80g |
|
-
|
-
|
| Thu 13: |
2113 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
179.10g |
|
133.38g |
|
-
|
-
|
| Wed 12: |
1798 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
168.59g |
|
106.21g |
|
-
|
-
|
| Tue 11: |
1798 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
178.59g |
|
87.15g |
|
-
|
-
|
| Mon 10: |
1886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
184.27g |
|
140.57g |
|
2821*
|
 935
|
