| April 2024 |
| Fri 26: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
3.49g |
|
23.32g |
|
-
|
-
|
| Thu 25: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
6.20g |
|
17.21g |
|
-
|
-
|
| Wed 24: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
13.88g |
|
31.79g |
|
-
|
-
|
| Thu 18: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
26.32g |
|
49.97g |
|
2622*
|
 2080
|
| Wed 17: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
30.89g |
|
32.49g |
|
-
|
-
|
| Mon 15: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
77.31g |
|
147.13g |
|
2622*
|
1387
|
| Sun 14: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
19.67g |
|
35.25g |
|
-
|
-
|
| Sat 13: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
54.49g |
|
97.03g |
|
-
|
-
|
| Fri 12: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
25.38g |
|
92.64g |
|
-
|
-
|
| Thu 11: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
70.90g |
|
82.32g |
|
-
|
-
|
| Wed 10: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
18.44g |
|
88.94g |
|
-
|
-
|
| Tue 9: |
1736 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
51.93g |
|
234.14g |
|
-
|
-
|
| Mon 8: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
46.75g |
|
70.01g |
|
-
|
-
|
| Fri 5: |
1665 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
93.78g |
|
137.36g |
|
-
|
-
|
| Thu 4: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
32.72g |
|
95.44g |
|
2645*
|
1744
|
| Wed 3: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
49.22g |
|
152.16g |
|
2399*
|
1349
|
| Tue 2: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
15.03g |
|
42.58g |
|
-
|
-
|
| Mon 1: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
85.30g |
|
89.35g |
|
2654*
|
1336
|
| March 2024 |
| Sun 31: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
30.48g |
|
55.96g |
|
-
|
-
|
| Fri 29: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
20.51g |
|
53.02g |
|
-
|
-
|
