| December 2022 |
| Sat 10: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.25g |
|
14.09g |
|
-
|
-
|
| Wed 7: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
16.46g |
|
44.86g |
|
-
|
-
|
| Tue 6: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
8.50g |
|
71.18g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
12.17g |
|
57.25g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.33g |
|
10.09g |
|
-
|
-
|
| Tue 8: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
30.00g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 23: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
31.09g |
|
53.69g |
|
-
|
-
|
| Sat 22: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
81.46g |
|
147.38g |
|
-
|
-
|
| Thu 20: |
2438 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
124.14g |
|
121.10g |
|
205.14g |
|
-
|
-
|
| Wed 19: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
74.90g |
|
229.68g |
|
-
|
-
|
| Tue 18: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
62.57g |
|
214.70g |
|
-
|
-
|
| Mon 17: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
37.49g |
|
105.09g |
|
-
|
-
|
| Sun 16: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
4.85g |
|
26.80g |
|
-
|
-
|
| Sat 15: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
47.51g |
|
207.55g |
|
-
|
-
|
| Fri 14: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
63.02g |
|
186.50g |
|
-
|
-
|
| Thu 13: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
47.20g |
|
167.58g |
|
-
|
-
|
| Wed 12: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
41.92g |
|
122.18g |
|
-
|
-
|
| Tue 11: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
41.64g |
|
32.09g |
|
-
|
-
|
