| December 2020 |
| Wed 2: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
1.26g |
|
18.00g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
11.20g |
|
71.20g |
|
-
|
-
|
| Fri 27: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
39.69g |
|
11.88g |
|
-
|
-
|
| Tue 24: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
4.49g |
|
21.93g |
|
-
|
-
|
| Mon 23: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
53.69g |
|
112.65g |
|
-
|
-
|
| Tue 10: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
14.86g |
|
35.14g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
11.35g |
|
69.05g |
|
-
|
-
|
| Mon 10: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
9.04g |
|
35.33g |
|
-
|
-
|
| Sun 9: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
68.31g |
|
167.28g |
|
-
|
-
|
| Sat 8: |
2110 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
118.55g |
|
52.00g |
|
123.83g |
|
-
|
-
|
| Fri 7: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
5.34g |
|
63.01g |
|
-
|
-
|
| Thu 6: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
34.68g |
|
139.87g |
|
-
|
-
|
| Wed 5: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
45.49g |
|
133.75g |
|
-
|
-
|
| Tue 4: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
48.07g |
|
193.55g |
|
-
|
-
|
| Mon 3: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
47.47g |
|
169.96g |
|
-
|
-
|
| Sun 2: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
48.72g |
|
155.33g |
|
-
|
-
|
| Sat 1: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
40.99g |
|
93.78g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
139.08g |
|
119.04g |
|
-
|
-
|
| Thu 30: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
49.55g |
|
108.92g |
|
1924*
|
 421
|
| Wed 29: |
1710 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
73.83g |
|
121.96g |
|
-
|
-
|
