| July 2024 |
| Mon 1: |
527 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
38.34g |
|
24.92g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1469 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
139.88g |
|
124.29g |
|
-
|
-
|
| Sat 22: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
55.48g |
|
7.99g |
|
-
|
-
|
| Thu 6: |
668 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
59.01g |
|
64.60g |
|
-
|
-
|
| Wed 5: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.28g |
|
4.79g |
|
-
|
-
|
| Tue 4: |
1333 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
102.17g |
|
105.46g |
|
-
|
-
|
| Mon 3: |
1043 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
69.77g |
|
91.87g |
|
-
|
-
|
| Sun 2: |
1740 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
141.13g |
|
156.94g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1581 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
139.66g |
|
129.19g |
|
-
|
-
|
| Wed 29: |
990 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
63.22g |
|
95.54g |
|
-
|
-
|
| Mon 27: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
35.94g |
|
61.13g |
|
-
|
-
|
| Sun 26: |
903 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
101.03g |
|
59.83g |
|
-
|
-
|
| Fri 24: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
25.32g |
|
8.71g |
|
-
|
-
|
| Wed 22: |
1117 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
72.19g |
|
122.16g |
|
-
|
-
|
| Mon 20: |
509 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
29.49g |
|
45.42g |
|
-
|
-
|
| Sun 19: |
1652 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
78.54g |
|
179.76g |
|
-
|
-
|
| Sat 18: |
2222 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.78g |
|
106.45g |
|
267.66g |
|
-
|
-
|
| Thu 16: |
814 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
89.61g |
|
64.05g |
|
-
|
-
|
| Sun 12: |
996 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
38.35g |
|
96.28g |
|
-
|
-
|
| Wed 8: |
993 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
47.10g |
|
50.54g |
|
-
|
-
|
