| Daily Average: |
Exercise: 0 Cals |
|
Food: 1016 Cals |
(Fat: 45.00g, Protein: 74.02g, Carbs: 72.56g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2032 Cals |
(Fat: 90.01g, Protein: 148.04g, Carbs: 145.11g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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15
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (41%)
Protein (30%)
|
|
*Based on an RDI of 1950 calories (18 Jan 24)
|
