| May 2024 |
| Wed 15: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
34.55g |
|
18.32g |
|
-
|
-
|
| Tue 7: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
26.74g |
|
22.77g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
39.34g |
|
79.59g |
|
-
|
-
|
| Fri 28: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
20.19g |
|
49.33g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
31.27g |
|
40.09g |
|
-
|
-
|
| Tue 29: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
20.30g |
|
90.23g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
46.84g |
|
33.41g |
|
-
|
-
|
| Wed 5: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
12.15g |
|
49.52g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
33.77g |
|
97.67g |
|
-
|
-
|
| Thu 29: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
22.09g |
|
105.72g |
|
-
|
-
|
| Wed 28: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
22.09g |
|
105.72g |
|
-
|
-
|
| Tue 27: |
1550 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
48.01g |
|
181.64g |
|
-
|
-
|
| Mon 26: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
65.71g |
|
89.99g |
|
-
|
-
|
| Mon 19: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
19.00g |
|
34.90g |
|
-
|
-
|
| Fri 16: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
50.17g |
|
87.74g |
|
-
|
-
|
| Thu 15: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
63.85g |
|
116.98g |
|
-
|
-
|
| Wed 14: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
71.45g |
|
124.43g |
|
-
|
-
|
| Tue 13: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
83.67g |
|
196.31g |
|
-
|
-
|
| Mon 12: |
244 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
12.02g |
|
23.96g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
70.53g |
|
92.14g |
|
-
|
-
|
