| September 2024 |
| Mon 16: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
90.22g |
|
103.73g |
|
-
|
-
|
| Mon 2: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
70.74g |
|
17.93g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
46.39g |
|
117.90g |
|
-
|
-
|
| Mon 19: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
38.34g |
|
83.59g |
|
-
|
-
|
| Thu 8: |
2442 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
108.64g |
|
359.19g |
|
-
|
-
|
| Wed 7: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
70.35g |
|
54.47g |
|
2435*
|
 1693
|
| Tue 6: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
39.08g |
|
39.26g |
|
-
|
-
|
| Mon 5: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
89.79g |
|
129.68g |
|
2435*
|
1276
|
| July 2024 |
| Fri 19: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
53.27g |
|
67.44g |
|
-
|
-
|
| Thu 18: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
66.04g |
|
71.34g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
65.87g |
|
73.17g |
|
-
|
-
|
| Tue 25: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
37.97g |
|
49.23g |
|
-
|
-
|
| Mon 24: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
64.83g |
|
110.58g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
32.92g |
|
71.19g |
|
1983*
|
1344
|
| Wed 20: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
58.19g |
|
46.30g |
|
-
|
-
|
| Tue 19: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
50.91g |
|
65.96g |
|
-
|
-
|
| Mon 18: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
87.09g |
|
98.16g |
|
2350*
|
1332
|
| Tue 12: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
42.74g |
|
81.72g |
|
2350*
|
1777
|
| Mon 11: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
55.14g |
|
44.83g |
|
2485*
|
1880
|
| Fri 8: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
22.61g |
|
44.65g |
|
-
|
-
|
