| September 2020 |
| Mon 28: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
32.62g |
|
28.87g |
|
-
|
-
|
| Wed 23: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
40.79g |
|
66.43g |
|
-
|
-
|
| Tue 22: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
24.63g |
|
56.92g |
|
-
|
-
|
| Mon 21: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
45.47g |
|
50.59g |
|
-
|
-
|
| Fri 18: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
57.95g |
|
118.87g |
|
-
|
-
|
| Tue 15: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
44.25g |
|
88.07g |
|
-
|
-
|
| Mon 14: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
56.97g |
|
78.19g |
|
-
|
-
|
| Fri 11: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
20.00g |
|
-
|
-
|
| Thu 10: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
96.85g |
|
172.86g |
|
-
|
-
|
| Wed 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
37.53g |
|
126.04g |
|
-
|
-
|
| Thu 3: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
24.97g |
|
120.80g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
69.32g |
|
222.78g |
|
-
|
-
|
| Wed 26: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
68.86g |
|
99.51g |
|
-
|
-
|
| Tue 25: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
87.04g |
|
62.40g |
|
1340*
|
 208
|
| July 2020 |
| Fri 31: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
7.03g |
|
10.31g |
|
-
|
-
|
| Thu 30: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
16.98g |
|
51.89g |
|
-
|
-
|
| Wed 29: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
67.91g |
|
128.89g |
|
-
|
-
|
| Tue 28: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
43.37g |
|
191.36g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
1314*
|
-
|
| Wed 22: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
62.54g |
|
167.00g |
|
-
|
-
|
| Tue 21: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
36.65g |
|
176.10g |
|
1930*
|
925
|
