| August 2020 |
| Sun 30: |
1367 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
70.54g |
|
165.89g |
|
-
|
-
|
| Sat 29: |
1444 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
87.62g |
|
233.50g |
|
-
|
-
|
| Fri 28: |
1255 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
65.67g |
|
190.07g |
|
-
|
-
|
| Thu 27: |
1212 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
54.25g |
|
172.69g |
|
-
|
-
|
| Wed 26: |
1540 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
80.05g |
|
222.46g |
|
2699*
|
 1159
|
| Tue 25: |
1375 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
64.39g |
|
168.51g |
|
-
|
-
|
| Mon 24: |
1071 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
36.21g |
|
213.41g |
|
-
|
-
|
| Sun 23: |
1574 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
51.17g |
|
251.83g |
|
-
|
-
|
| Sat 22: |
1274 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
51.59g |
|
118.84g |
|
-
|
-
|
| Fri 21: |
964 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
89.58g |
|
91.44g |
|
-
|
-
|
| Thu 20: |
1413 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
64.42g |
|
213.79g |
|
2763*
|
1350
|
| Wed 19: |
1705 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
48.77g |
|
261.05g |
|
-
|
-
|
| Tue 18: |
1165 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
71.40g |
|
113.08g |
|
2824*
|
1659
|
| Mon 17: |
1263 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
65.55g |
|
143.69g |
|
2758*
|
1495
|
| Sun 16: |
1441 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
72.40g |
|
153.20g |
|
3139*
|
1698
|
| Sat 15: |
1403 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
68.26g |
|
181.77g |
|
2646*
|
1243
|
| Fri 14: |
1236 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
62.33g |
|
138.42g |
|
2908*
|
1672
|
| Thu 13: |
1102 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
67.15g |
|
102.85g |
|
3241*
|
2139
|
| Wed 12: |
1647 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
61.66g |
|
186.94g |
|
2678*
|
1031
|
| Tue 11: |
1225 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
45.65g |
|
180.11g |
|
2809*
|
1584
|
