| September 2022 |
| Thu 1: |
457 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
39.25g |
|
49.73g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1351 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
49.02g |
|
221.62g |
|
-
|
-
|
| Tue 30: |
987 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
45.33g |
|
160.66g |
|
-
|
-
|
| Mon 29: |
1408 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
63.78g |
|
201.12g |
|
-
|
-
|
| Sun 28: |
1342 *
|
268%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
44.76g |
|
213.45g |
|
-
|
-
|
| Sat 27: |
835 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
36.90g |
|
109.65g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
128 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
28.10g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
1434 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
108.76g |
|
117.07g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.92g |
|
77.17g |
|
-
|
-
|
| Sun 17: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
8.69g |
|
65.12g |
|
-
|
-
|
| Mon 11: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
19.38g |
|
11.47g |
|
-
|
-
|
| Fri 8: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
34.60g |
|
15.12g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
38.06g |
|
40.67g |
|
-
|
-
|
| Thu 16: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
14.80g |
|
43.10g |
|
-
|
-
|
| Tue 14: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
88.77g |
|
156.75g |
|
-
|
-
|
| Fri 10: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
38.94g |
|
106.85g |
|
-
|
-
|
| Wed 8: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
15.23g |
|
94.01g |
|
-
|
-
|
| Tue 7: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
43.18g |
|
15.23g |
|
-
|
-
|
| Sat 4: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
16.18g |
|
37.04g |
|
-
|
-
|
| Fri 3: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
16.34g |
|
95.01g |
|
-
|
-
|
