| April 2021 |
| Thu 22: |
300 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| Wed 21: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.82g |
|
19.07g |
|
-
|
-
|
| Mon 19: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.80g |
|
50.16g |
|
-
|
-
|
| Sun 18: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
7.59g |
|
15.40g |
|
-
|
-
|
| Sat 17: |
518 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
24.16g |
|
71.74g |
|
-
|
-
|
| Fri 16: |
561 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
31.28g |
|
52.17g |
|
-
|
-
|
| Tue 13: |
583 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
23.90g |
|
32.19g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
454 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
22.27g |
|
45.82g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
662 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
25.35g |
|
54.18g |
|
-
|
-
|
| Fri 12: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
13.96g |
|
11.84g |
|
-
|
-
|
| Tue 9: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
11.00g |
|
-
|
-
|
| Mon 8: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
24.72g |
|
46.92g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
22.41g |
|
-
|
-
|
| Tue 5: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
18.50g |
|
26.30g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
93.00g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.03g |
|
38.16g |
|
-
|
-
|
| Mon 12: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
4.84g |
|
30.18g |
|
-
|
-
|
| Tue 6: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
4.16g |
|
26.80g |
|
-
|
-
|
| Mon 5: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
4.51g |
|
44.43g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
34.64g |
|
119.34g |
|
-
|
-
|
