| July 2024 |
| Thu 25: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
51.02g |
|
50.66g |
|
-
|
-
|
| Wed 24: |
1872 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
139.31g |
|
136.41g |
|
-
|
-
|
| Tue 23: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
63.38g |
|
101.85g |
|
-
|
-
|
| Mon 22: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
47.20g |
|
65.97g |
|
-
|
-
|
| Sat 20: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
96.67g |
|
77.02g |
|
-
|
-
|
| Fri 19: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
57.01g |
|
76.94g |
|
-
|
-
|
| Thu 18: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
93.49g |
|
91.03g |
|
-
|
-
|
| Wed 17: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
51.98g |
|
32.21g |
|
-
|
-
|
| Tue 16: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
77.72g |
|
24.55g |
|
-
|
-
|
| Mon 15: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
52.08g |
|
33.51g |
|
-
|
-
|
| Sat 13: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
51.04g |
|
144.16g |
|
-
|
-
|
| Fri 12: |
2887 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
139.34g |
|
109.33g |
|
225.03g |
|
-
|
-
|
| Thu 11: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
38.98g |
|
32.81g |
|
-
|
-
|
| Wed 10: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
45.00g |
|
49.65g |
|
-
|
-
|
| Tue 9: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
38.50g |
|
65.72g |
|
-
|
-
|
| Mon 8: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
34.67g |
|
61.08g |
|
-
|
-
|
| Sun 7: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
76.65g |
|
109.58g |
|
-
|
-
|
| Fri 5: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
4.60g |
|
47.13g |
|
-
|
-
|
| Thu 4: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
62.19g |
|
174.68g |
|
-
|
-
|
