| September 2020 |
| Mon 7: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
49.64g |
|
100.46g |
|
-
|
-
|
| Sun 6: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.80g |
|
51.07g |
|
-
|
-
|
| Sat 5: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
28.06g |
|
126.99g |
|
-
|
-
|
| Thu 3: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
28.20g |
|
19.77g |
|
-
|
-
|
| Wed 2: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
36.41g |
|
148.04g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
35.70g |
|
91.80g |
|
-
|
-
|
| Wed 19: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
31.86g |
|
72.31g |
|
-
|
-
|
| Tue 18: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
47.83g |
|
105.78g |
|
-
|
-
|
| Mon 17: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
25.31g |
|
48.06g |
|
-
|
-
|
| Sun 16: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
33.39g |
|
100.17g |
|
-
|
-
|
| Sat 15: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
34.73g |
|
95.44g |
|
-
|
-
|
| Fri 14: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
31.87g |
|
84.46g |
|
-
|
-
|
| Thu 13: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
29.16g |
|
70.18g |
|
-
|
-
|
| Wed 12: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
47.58g |
|
75.71g |
|
-
|
-
|
| Tue 11: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
53.73g |
|
88.88g |
|
-
|
-
|
| Mon 10: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
35.97g |
|
106.51g |
|
-
|
-
|
| Sun 9: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
19.50g |
|
79.98g |
|
-
|
-
|
| Sat 8: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
23.50g |
|
64.17g |
|
-
|
-
|
| Fri 7: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
27.45g |
|
103.63g |
|
-
|
-
|
| Thu 6: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
34.11g |
|
99.17g |
|
-
|
-
|
