| July 2024 |
| Wed 24: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
23.99g |
|
91.70g |
|
-
|
-
|
| Tue 23: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
43.38g |
|
156.86g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
59.29g |
|
173.60g |
|
-
|
-
|
| Wed 18: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
28.41g |
|
134.72g |
|
-
|
-
|
| Tue 17: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
20.76g |
|
80.20g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
51.07g |
|
280.28g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
82.40g |
|
118.18g |
|
-
|
-
|
| Fri 15: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
44.03g |
|
134.63g |
|
-
|
-
|
| Wed 13: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
20.30g |
|
35.02g |
|
-
|
-
|
| Tue 12: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
50.26g |
|
82.23g |
|
-
|
-
|
| Sat 9: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
37.53g |
|
124.94g |
|
-
|
-
|
| Fri 8: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
44.50g |
|
169.35g |
|
-
|
-
|
| Thu 7: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
52.22g |
|
86.69g |
|
-
|
-
|
| Wed 6: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
8.55g |
|
15.19g |
|
-
|
-
|
| Tue 5: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
38.64g |
|
151.58g |
|
-
|
-
|
| Mon 4: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
47.21g |
|
118.31g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
10.85g |
|
40.31g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
39.86g |
|
5.82g |
|
-
|
-
|
| Sun 13: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
24.00g |
|
22.61g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
8.97g |
|
18.48g |
|
-
|
-
|
