| April 2021 |
| Mon 5: |
-
|
-
|
|
2747*
|
-
|
| March 2021 |
| Wed 31: |
-
|
-
|
|
2537*
|
-
|
| Sat 27: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
77.71g |
|
113.56g |
|
2604*
|
 1342
|
| Thu 25: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
56.45g |
|
142.48g |
|
2497*
|
1333
|
| January 2021 |
| Mon 18: |
-
|
-
|
|
2382*
|
-
|
| Sat 2: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
68.95g |
|
179.85g |
|
1897*
|
648
|
| Fri 1: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
55.79g |
|
164.77g |
|
2346*
|
1165
|
| December 2020 |
| Thu 31: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
54.82g |
|
128.97g |
|
2412*
|
1264
|
| Wed 30: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
63.02g |
|
153.60g |
|
1898*
|
627
|
| Mon 28: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
44.61g |
|
115.50g |
|
2401*
|
1306
|
| Sun 27: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
58.03g |
|
127.62g |
|
2619*
|
1259
|
| Sat 26: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
58.06g |
|
148.03g |
|
2717*
|
1416
|
| Fri 25: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
54.91g |
|
122.35g |
|
2117*
|
1072
|
| Thu 24: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
69.95g |
|
109.03g |
|
2544*
|
1461
|
| November 2020 |
| Sun 8: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
60.42g |
|
152.45g |
|
1923*
|
581
|
| Sat 7: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
39.17g |
|
85.73g |
|
2155*
|
1314
|
| Fri 6: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
67.29g |
|
146.60g |
|
2371*
|
1062
|
| Thu 5: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
64.38g |
|
97.39g |
|
1923*
|
823
|
| Wed 4: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
59.75g |
|
95.65g |
|
1939*
|
897
|
| Mon 2: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
40.42g |
|
158.34g |
|
1939*
|
926
|
