| December 2022 |
| Tue 13: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
9.62g |
|
74.53g |
|
-
|
-
|
| Mon 12: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.75g |
|
0.35g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
8.18g |
|
13.16g |
|
-
|
-
|
| Thu 3: |
1063 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
36.51g |
|
97.39g |
|
-
|
-
|
| Wed 2: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.00g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
689 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
27.52g |
|
78.84g |
|
-
|
-
|
| Sat 16: |
931 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
22.55g |
|
78.73g |
|
-
|
-
|
| Fri 15: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
23.71g |
|
4.09g |
|
-
|
-
|
| Wed 13: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
13.44g |
|
73.94g |
|
-
|
-
|
| Tue 12: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
28.31g |
|
28.99g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
621 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
25.90g |
|
44.95g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1048 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
29.64g |
|
91.14g |
|
-
|
-
|
| Wed 10: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
15.33g |
|
72.58g |
|
-
|
-
|
| Mon 8: |
761 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
29.11g |
|
80.86g |
|
-
|
-
|
| Wed 3: |
1010 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
15.29g |
|
167.09g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
41.80g |
|
13.25g |
|
-
|
-
|
| Thu 7: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1114 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
33.77g |
|
126.33g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
62.50g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
838 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
54.24g |
|
36.07g |
|
-
|
-
|
