| June 2021 |
| Sat 12: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
25.00g |
|
3.00g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
20.90g |
|
42.23g |
|
-
|
-
|
| Sun 13: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
34.81g |
|
17.55g |
|
-
|
-
|
| Thu 3: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
2.22g |
|
13.03g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
9.52g |
|
36.91g |
|
-
|
-
|
| Wed 4: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
8.64g |
|
96.05g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
9.49g |
|
2.13g |
|
-
|
-
|
| Fri 9: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
19.01g |
|
36.38g |
|
-
|
-
|
| Thu 8: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
20.44g |
|
59.32g |
|
-
|
-
|
| Fri 2: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
29.62g |
|
48.06g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
17.63g |
|
61.12g |
|
1444*
|
 964
|
| Tue 22: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Tue 8: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
31.26g |
|
53.91g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
9.42g |
|
18.87g |
|
-
|
-
|
| Sat 15: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
18.82g |
|
74.22g |
|
-
|
-
|
| Mon 10: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
7.60g |
|
75.65g |
|
-
|
-
|
| Sun 9: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
46.02g |
|
68.34g |
|
-
|
-
|
| Sat 8: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
40.39g |
|
32.35g |
|
-
|
-
|
| Fri 7: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
48.46g |
|
62.67g |
|
-
|
-
|
