| October 2020 |
| Thu 15: |
352 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
18.55g |
|
45.21g |
|
-
|
-
|
| Wed 14: |
644 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
82.39g |
|
19.93g |
|
-
|
-
|
| Tue 13: |
826 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
87.92g |
|
60.49g |
|
-
|
-
|
| Mon 12: |
1320 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
101.24g |
|
149.80g |
|
-
|
-
|
| Sun 11: |
653 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
21.33g |
|
74.33g |
|
-
|
-
|
| Sat 10: |
364 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
55.43g |
|
9.59g |
|
-
|
-
|
| Fri 9: |
807 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
67.17g |
|
67.06g |
|
-
|
-
|
| Thu 8: |
930 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
84.29g |
|
87.93g |
|
-
|
-
|
| Wed 7: |
891 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
100.03g |
|
67.52g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Wed 22: |
776 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
11.73g |
|
178.93g |
|
-
|
-
|
| Sun 19: |
950 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
25.46g |
|
171.65g |
|
-
|
-
|
