JustJackie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2011
Wed 15: - - 2184* -
Tue 14: - - 2352* -
April 2011
Mon 18: 1012 * -
Fat:
 
Prot:
 
Carbs:
59.65g
 
86.16g
 
30.62g
- -
Sun 17: 1095 * -
Fat:
 
Prot:
 
Carbs:
71.01g
 
78.90g
 
31.97g
- -
Sat 16: 251 * -
Fat:
 
Prot:
 
Carbs:
8.57g
 
28.58g
 
16.09g
- -
Tue 12: 1636 * -
Fat:
 
Prot:
 
Carbs:
123.95g
 
72.42g
 
69.08g
- -
Sun 3: 1621 * -
Fat:
 
Prot:
 
Carbs:
105.66g
 
122.26g
 
49.18g
- -
Sat 2: 1364 * -
Fat:
 
Prot:
 
Carbs:
83.18g
 
112.74g
 
31.11g
- -
March 2011
Thu 31: 514 * -
Fat:
 
Prot:
 
Carbs:
17.80g
 
48.42g
 
52.87g
- -
Wed 30: 1930 * -
Fat:
 
Prot:
 
Carbs:
125.66g
 
155.56g
 
45.67g
2244*  314
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