| July 2024 |
| Fri 26: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
85.59g |
|
80.67g |
|
-
|
-
|
| Thu 25: |
1423 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
102.39g |
|
128.07g |
|
-
|
-
|
| Wed 24: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
95.91g |
|
123.05g |
|
-
|
-
|
| Tue 23: |
1383 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
75.14g |
|
162.80g |
|
-
|
-
|
| Mon 22: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
92.17g |
|
122.00g |
|
-
|
-
|
| Sun 21: |
1340 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
94.31g |
|
122.24g |
|
-
|
-
|
| Sat 20: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
59.39g |
|
70.09g |
|
-
|
-
|
| Fri 19: |
1242 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
89.14g |
|
124.82g |
|
-
|
-
|
| Thu 18: |
1393 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
94.40g |
|
152.65g |
|
-
|
-
|
| Wed 17: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
88.90g |
|
142.39g |
|
-
|
-
|
| Tue 16: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
86.01g |
|
119.33g |
|
-
|
-
|
| Mon 15: |
1213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
95.78g |
|
106.24g |
|
-
|
-
|
| Sun 14: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
66.87g |
|
141.15g |
|
-
|
-
|
| Sat 13: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
102.61g |
|
147.04g |
|
-
|
-
|
| Fri 12: |
1424 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
96.83g |
|
200.04g |
|
-
|
-
|
| Thu 11: |
3234 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
104.52g |
|
540.82g |
|
-
|
-
|
| Wed 10: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
94.99g |
|
114.32g |
|
-
|
-
|
| Tue 9: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
95.19g |
|
69.84g |
|
-
|
-
|
| Mon 8: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
87.58g |
|
72.45g |
|
-
|
-
|
| Sun 7: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
75.10g |
|
81.77g |
|
-
|
-
|
