Юлия Иная's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sun 9: 991 * 66%
Fat:
 
Prot:
 
Carbs:
35.05g
 
36.93g
 
141.10g
- -
Sat 8: 1039 * 69%
Fat:
 
Prot:
 
Carbs:
33.19g
 
85.33g
 
144.15g
1927*  888
Fri 7: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
58.26g
 
45.01g
 
107.44g
2587*  1448
Thu 6: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
72.52g
 
49.33g
 
106.40g
1809*  564
Wed 5: 1395 * 87%
Fat:
 
Prot:
 
Carbs:
146.66g
 
102.78g
 
122.52g
2029*  634
Tue 4: 1437 * 76%
Fat:
 
Prot:
 
Carbs:
65.10g
 
51.14g
 
169.00g
2735*  1298
Mon 3: 1332 * 70%
Fat:
 
Prot:
 
Carbs:
40.67g
 
35.14g
 
228.56g
1962*  630
Sun 2: 1322 * 70%
Fat:
 
Prot:
 
Carbs:
61.79g
 
46.63g
 
157.39g
1975*  653
Sat 1: 1123 * 59%
Fat:
 
Prot:
 
Carbs:
39.92g
 
54.12g
 
154.07g
3127*  2004
July 2020
Fri 31: 1670 * 88%
Fat:
 
Prot:
 
Carbs:
155.49g
 
80.28g
 
215.95g
1997*  327
Sat 18: 602 * 30%
Fat:
 
Prot:
 
Carbs:
12.53g
 
19.07g
 
103.24g
- -
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