| July 2022 |
| Tue 5: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
13.45g |
|
97.77g |
|
84*
|
 442
|
| Mon 4: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
35.82g |
|
222.07g |
|
427*
|
1067
|
| Sun 3: |
-
|
-
|
|
30*
|
-
|
| Sat 2: |
-
|
-
|
|
337*
|
-
|
| Fri 1: |
2350 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
92.64g |
|
323.60g |
|
401*
|
1949
|
| June 2022 |
| Thu 30: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
48.39g |
|
223.37g |
|
183*
|
1334
|
| October 2020 |
| Mon 5: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
14.12g |
|
76.81g |
|
-
|
-
|
| Sun 4: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
50.41g |
|
282.19g |
|
-
|
-
|
| Sat 3: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
37.05g |
|
150.21g |
|
-
|
-
|
| Thu 1: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
137.49g |
|
110.16g |
|
63.49g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
36.18g |
|
147.97g |
|
-
|
-
|
| Tue 29: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
58.92g |
|
177.60g |
|
-
|
-
|
| Mon 28: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
35.22g |
|
151.61g |
|
-
|
-
|
| Sun 27: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
69.10g |
|
277.74g |
|
-
|
-
|
| Sat 26: |
3337 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
129.88g |
|
266.89g |
|
-
|
-
|
| Fri 25: |
2173 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
121.77g |
|
237.49g |
|
-
|
-
|
| Thu 24: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
53.85g |
|
176.10g |
|
-
|
-
|
| Wed 23: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
42.63g |
|
313.38g |
|
-
|
-
|
| Tue 22: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
50.64g |
|
229.05g |
|
-
|
-
|
| Mon 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
72.93g |
|
180.71g |
|
-
|
-
|
| Sun 20: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
76.00g |
|
167.00g |
|
-
|
-
|
| Sat 19: |
2977 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
161.50g |
|
97.01g |
|
285.08g |
|
-
|
-
|
