| June 2022 |
| Wed 29: |
477 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
20.60g |
|
47.87g |
|
-
|
-
|
| Mon 27: |
895 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
31.60g |
|
118.25g |
|
-
|
-
|
| Sun 26: |
1033 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
49.52g |
|
119.98g |
|
-
|
-
|
| Sat 25: |
1151 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
60.00g |
|
140.90g |
|
1471*
|
 320
|
| Fri 24: |
737 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
26.98g |
|
110.44g |
|
1465*
|
728
|
| Thu 23: |
1000 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
36.21g |
|
146.32g |
|
1530*
|
530
|
| December 2021 |
| Thu 16: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
29.78g |
|
87.57g |
|
-
|
-
|
| Wed 15: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
75.11g |
|
202.97g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
382 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
15.62g |
|
45.47g |
|
1301*
|
919
|
| Mon 19: |
953 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
57.81g |
|
112.27g |
|
1301*
|
348
|
| Thu 15: |
322 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
10.29g |
|
39.47g |
|
-
|
-
|
| Wed 14: |
752 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
14.89g |
|
103.56g |
|
1381*
|
629
|
| Tue 13: |
376 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
16.05g |
|
46.22g |
|
1313*
|
937
|
| Tue 6: |
991 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
77.35g |
|
80.96g |
|
1313*
|
322
|
| Mon 5: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
47.51g |
|
167.94g |
|
-
|
-
|
| Sat 3: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
11.43g |
|
40.03g |
|
1458*
|
1189
|
| Fri 2: |
1711 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
60.36g |
|
175.38g |
|
1337*
|
 374
|
| Thu 1: |
1285 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
55.17g |
|
150.06g |
|
1337*
|
52
|
| September 2020 |
| Wed 30: |
1050 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
68.21g |
|
75.38g |
|
1337*
|
287
|
