| March 2024 |
| Thu 7: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
85.86g |
|
94.90g |
|
-
|
-
|
| Tue 5: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
30.01g |
|
64.79g |
|
-
|
-
|
| Mon 4: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
88.85g |
|
204.03g |
|
-
|
-
|
| Sun 3: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
91.62g |
|
135.60g |
|
-
|
-
|
| Sat 2: |
2134 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
108.51g |
|
260.42g |
|
-
|
-
|
| Fri 1: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
87.81g |
|
184.59g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
100.85g |
|
128.51g |
|
-
|
-
|
| Wed 28: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
18.08g |
|
98.90g |
|
-
|
-
|
| Tue 27: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
61.29g |
|
125.03g |
|
-
|
-
|
| Mon 26: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
55.82g |
|
134.76g |
|
-
|
-
|
| Sun 25: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
79.75g |
|
190.85g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
4.78g |
|
37.70g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.98g |
|
22.07g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
20.41g |
|
83.17g |
|
-
|
-
|
| Sat 24: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
9.24g |
|
63.58g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
36.09g |
|
162.87g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
17.43g |
|
90.23g |
|
-
|
-
|
| Sat 8: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
45.66g |
|
97.37g |
|
-
|
-
|
| Thu 6: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
50.69g |
|
160.54g |
|
-
|
-
|
| Wed 5: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
84.26g |
|
136.21g |
|
-
|
-
|
