| July 2024 |
| Thu 4: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
13.30g |
|
7.35g |
|
-
|
-
|
| Wed 3: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
71.72g |
|
97.23g |
|
-
|
-
|
| Tue 2: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
51.87g |
|
59.13g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
37.35g |
|
53.80g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
27.10g |
|
30.73g |
|
-
|
-
|
| Thu 7: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
58.61g |
|
49.79g |
|
-
|
-
|
| Wed 6: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
73.83g |
|
81.22g |
|
-
|
-
|
| Tue 5: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.41g |
|
21.09g |
|
-
|
-
|
| Mon 4: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
23.94g |
|
15.23g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
13.78g |
|
50.74g |
|
-
|
-
|
| Mon 26: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
14.08g |
|
50.50g |
|
-
|
-
|
| Sun 25: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
13.81g |
|
42.48g |
|
-
|
-
|
| Sat 24: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
61.25g |
|
95.10g |
|
-
|
-
|
| Thu 22: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
31.41g |
|
45.37g |
|
-
|
-
|
| Wed 21: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
83.86g |
|
71.46g |
|
-
|
-
|
| Tue 20: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
66.36g |
|
124.22g |
|
-
|
-
|
| Mon 19: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
69.16g |
|
123.48g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
15.93g |
|
54.87g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
37.11g |
|
62.04g |
|
-
|
-
|
| Wed 23: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
60.50g |
|
83.65g |
|
-
|
-
|
