| July 2024 |
| Wed 31: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
53.18g |
|
116.10g |
|
441*
|
 566
|
| January 2024 |
| Mon 29: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
20.00g |
|
-
|
-
|
| Thu 4: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
55.31g |
|
149.01g |
|
-
|
-
|
| Wed 3: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
48.29g |
|
140.42g |
|
-
|
-
|
| Tue 2: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
5.49g |
|
31.33g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
37.81g |
|
67.81g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1533 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
64.44g |
|
176.27g |
|
-
|
-
|
| Mon 30: |
1586 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
84.00g |
|
202.42g |
|
-
|
-
|
| Sun 29: |
1798 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
74.64g |
|
211.77g |
|
488*
|
1310
|
| Tue 17: |
-
|
-
|
|
234*
|
-
|
| August 2023 |
| Sun 20: |
-
|
-
|
|
135*
|
-
|
| April 2023 |
| Sat 29: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
70.75g |
|
138.84g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
36.38g |
|
144.25g |
|
711*
|
481
|
| Tue 21: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
6.74g |
|
60.33g |
|
948*
|
 670
|
| Mon 20: |
-
|
-
|
|
948*
|
-
|
| Sun 19: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
45.57g |
|
106.87g |
|
-
|
-
|
| Sat 18: |
1564 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
57.82g |
|
192.02g |
|
-
|
-
|
| Fri 17: |
1575 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
60.44g |
|
217.55g |
|
-
|
-
|
| Thu 16: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
36.55g |
|
136.15g |
|
-
|
-
|
| Wed 15: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Tue 14: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
15.27g |
|
31.43g |
|
-
|
-
|
| Mon 13: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
60.56g |
|
46.53g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.00g |
|
44.00g |
|
-
|
-
|
