| June 2022 |
| Mon 13: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
46.66g |
|
167.37g |
|
-
|
-
|
| Sat 11: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
82.95g |
|
67.81g |
|
-
|
-
|
| Fri 10: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
79.50g |
|
168.24g |
|
-
|
-
|
| Thu 9: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
97.87g |
|
199.42g |
|
-
|
-
|
| Wed 8: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
93.36g |
|
172.60g |
|
-
|
-
|
| Tue 7: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
71.03g |
|
143.57g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
49.40g |
|
168.61g |
|
-
|
-
|
| Thu 26: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
71.04g |
|
211.25g |
|
-
|
-
|
| Wed 25: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
70.99g |
|
160.08g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
64.76g |
|
93.09g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
73.52g |
|
135.06g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
113.10g |
|
229.13g |
|
-
|
-
|
| Thu 19: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
146.11g |
|
165.58g |
|
-
|
-
|
| Wed 18: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
157.78g |
|
111.74g |
|
-
|
-
|
| Tue 17: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
139.79g |
|
182.00g |
|
-
|
-
|
| Mon 16: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
69.85g |
|
88.39g |
|
-
|
-
|
| Sun 15: |
2480 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
120.96g |
|
101.04g |
|
250.43g |
|
-
|
-
|
| Sat 14: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
45.75g |
|
50.67g |
|
-
|
-
|
| Fri 13: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
127.20g |
|
168.28g |
|
-
|
-
|
| Thu 12: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
110.09g |
|
145.35g |
|
-
|
-
|
