| February 2023 |
| Fri 24: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
10.89g |
|
37.61g |
|
-
|
-
|
| Thu 23: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
57.72g |
|
110.06g |
|
-
|
-
|
| Wed 22: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
44.90g |
|
196.92g |
|
-
|
-
|
| Sat 18: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
31.58g |
|
66.17g |
|
-
|
-
|
| Fri 17: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
11.09g |
|
33.37g |
|
-
|
-
|
| Thu 16: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
51.36g |
|
91.96g |
|
-
|
-
|
| Wed 15: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
62.83g |
|
103.58g |
|
-
|
-
|
| Tue 14: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
56.45g |
|
187.04g |
|
-
|
-
|
| Mon 13: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
40.03g |
|
104.34g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
80.58g |
|
153.92g |
|
1852*
|
 702
|
| Sun 19: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
10.81g |
|
61.52g |
|
-
|
-
|
| Sat 18: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
31.31g |
|
40.19g |
|
2028*
|
1622
|
| Fri 17: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
69.31g |
|
252.39g |
|
1879*
|
205
|
