| June 2022 |
| Sat 4: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
31.68g |
|
101.50g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
26.02g |
|
35.90g |
|
-
|
-
|
| Mon 9: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
8.51g |
|
30.70g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
26.32g |
|
19.06g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
50.90g |
|
143.07g |
|
1635*
|
 132
|
| October 2021 |
| Sat 30: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
26.38g |
|
82.88g |
|
-
|
-
|
| Fri 29: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
53.18g |
|
228.00g |
|
1686*
|
19
|
| Thu 28: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
83.23g |
|
136.68g |
|
1651*
|
203
|
| Wed 27: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
86.13g |
|
138.00g |
|
-
|
-
|
| Tue 26: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
43.11g |
|
134.22g |
|
1625*
|
374
|
| Sun 24: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
36.68g |
|
188.89g |
|
-
|
-
|
| Sat 23: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
51.01g |
|
79.21g |
|
-
|
-
|
| Fri 22: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
76.98g |
|
193.20g |
|
1660*
|
34
|
| April 2021 |
| Fri 23: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
14.54g |
|
53.98g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
51.67g |
|
90.18g |
|
-
|
-
|
| Tue 2: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
21.10g |
|
62.22g |
|
-
|
-
|
| Mon 1: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
37.22g |
|
173.97g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
29.81g |
|
166.05g |
|
1425*
|
159
|
| Sat 30: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
39.26g |
|
120.95g |
|
-
|
-
|
| Fri 29: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
45.41g |
|
143.50g |
|
-
|
-
|
