Carol Thakur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Thu 6: 576 * 26%
Fat:
 
Prot:
 
Carbs:
3.10g
 
8.00g
 
58.60g
- -
December 2020
Fri 18: 868 * 39%
Fat:
 
Prot:
 
Carbs:
32.93g
 
18.80g
 
128.69g
- -
Thu 10: 171 * 8%
Fat:
 
Prot:
 
Carbs:
10.58g
 
10.15g
 
9.20g
- -
September 2020
Thu 3: 1045 * 48%
Fat:
 
Prot:
 
Carbs:
37.67g
 
47.32g
 
125.81g
- -
August 2020
Sun 23: 295 * 13%
Fat:
 
Prot:
 
Carbs:
6.25g
 
0.16g
 
59.12g
- -
Sun 16: 2552 * 116%
Fat:
 
Prot:
 
Carbs:
126.56g
 
122.58g
 
225.96g
- -
Fri 14: 972 * 44%
Fat:
 
Prot:
 
Carbs:
28.70g
 
27.43g
 
150.36g
- -
Mon 10: 1389 * 63%
Fat:
 
Prot:
 
Carbs:
44.94g
 
50.32g
 
193.12g
- -
Sat 8: 706 * 32%
Fat:
 
Prot:
 
Carbs:
23.51g
 
23.11g
 
100.94g
- -
Fri 7: 1733 * 79%
Fat:
 
Prot:
 
Carbs:
67.02g
 
71.80g
 
195.32g
- -
Thu 6: 1250 * 57%
Fat:
 
Prot:
 
Carbs:
47.05g
 
67.73g
 
140.79g
3147*  1897
Sun 2: 2012 * 91%
Fat:
 
Prot:
 
Carbs:
64.62g
 
101.25g
 
248.71g
- -
Sat 1: 1955 * 70%
Fat:
 
Prot:
 
Carbs:
70.47g
 
77.35g
 
260.26g
- -
July 2020
Fri 31: 2032 * 73%
Fat:
 
Prot:
 
Carbs:
98.53g
 
114.49g
 
178.77g
- -
Sun 19: 156 * 6%
Fat:
 
Prot:
 
Carbs:
8.21g
 
8.01g
 
14.43g
- -
Fri 17: 960 * 34%
Fat:
 
Prot:
 
Carbs:
20.43g
 
24.08g
 
167.85g
- -
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