| September 2020 |
| Mon 7: |
3181 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
148.10g |
|
111.06g |
|
353.81g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
17.94g |
|
47.44g |
|
-
|
-
|
| Sun 30: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
10.56g |
|
39.23g |
|
-
|
-
|
| Sat 29: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
129.60g |
|
85.01g |
|
25.68g |
|
-
|
-
|
| Fri 28: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
35.88g |
|
12.31g |
|
-
|
-
|
| Thu 27: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
60.64g |
|
71.08g |
|
-
|
-
|
| Wed 26: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
47.91g |
|
21.80g |
|
-
|
-
|
| Tue 25: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.95g |
|
12.41g |
|
-
|
-
|
| Mon 24: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
30.86g |
|
15.04g |
|
-
|
-
|
| Sun 23: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
23.76g |
|
27.61g |
|
-
|
-
|
| Sat 22: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.04g |
|
47.02g |
|
-
|
-
|
| Fri 21: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
60.44g |
|
0.76g |
|
-
|
-
|
| Thu 20: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
22.72g |
|
32.43g |
|
-
|
-
|
| Wed 19: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
74.32g |
|
28.34g |
|
-
|
-
|
| Tue 18: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
61.14g |
|
34.45g |
|
-
|
-
|
| Mon 17: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.19g |
|
14.72g |
|
-
|
-
|
| Sun 16: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
28.60g |
|
13.42g |
|
-
|
-
|
| Sat 15: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
27.12g |
|
36.65g |
|
-
|
-
|
| Fri 14: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.58g |
|
21.98g |
|
-
|
-
|
| Thu 13: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
28.19g |
|
42.53g |
|
-
|
-
|
