| September 2024 |
| Fri 6: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
69.39g |
|
19.42g |
|
-
|
-
|
| Tue 3: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
76.61g |
|
14.36g |
|
-
|
-
|
| Mon 2: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
48.97g |
|
85.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
92.41g |
|
10.71g |
|
-
|
-
|
| Fri 30: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
22.44g |
|
2.99g |
|
-
|
-
|
| Thu 29: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
73.40g |
|
19.75g |
|
-
|
-
|
| Wed 28: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
97.97g |
|
13.53g |
|
-
|
-
|
| Tue 27: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
92.86g |
|
6.10g |
|
-
|
-
|
| Sat 24: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
93.37g |
|
192.32g |
|
-
|
-
|
| Fri 23: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
29.77g |
|
2.48g |
|
-
|
-
|
| Thu 22: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
87.15g |
|
27.69g |
|
-
|
-
|
| Tue 20: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
43.75g |
|
73.19g |
|
-
|
-
|
| Fri 16: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
7.44g |
|
95.52g |
|
-
|
-
|
| Mon 12: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
73.23g |
|
154.94g |
|
-
|
-
|
| Fri 9: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
79.65g |
|
137.91g |
|
-
|
-
|
| Tue 6: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
60.83g |
|
49.22g |
|
-
|
-
|
| Mon 5: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
13.75g |
|
7.40g |
|
-
|
-
|
| Sat 3: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
49.17g |
|
60.83g |
|
-
|
-
|
| Thu 1: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
91.99g |
|
61.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
77.24g |
|
58.45g |
|
-
|
-
|
