| December 2020 |
| Tue 1: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
72.07g |
|
25.11g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
52.89g |
|
47.30g |
|
-
|
-
|
| Thu 17: |
1286 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
91.17g |
|
37.33g |
|
-
|
-
|
| Wed 16: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
82.57g |
|
48.65g |
|
-
|
-
|
| Tue 15: |
1339 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
82.63g |
|
66.02g |
|
-
|
-
|
| Mon 14: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
77.29g |
|
46.17g |
|
-
|
-
|
| Sun 13: |
1320 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
86.34g |
|
44.21g |
|
-
|
-
|
| Sat 12: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
74.18g |
|
29.33g |
|
-
|
-
|
| Fri 11: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
93.81g |
|
37.09g |
|
-
|
-
|
| Thu 10: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
87.61g |
|
39.15g |
|
-
|
-
|
| Sun 6: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.80g |
|
16.00g |
|
-
|
-
|
| Sat 5: |
2059 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
164.63g |
|
97.36g |
|
56.77g |
|
-
|
-
|
| Fri 4: |
2109 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
157.46g |
|
114.37g |
|
55.60g |
|
-
|
-
|
| Thu 3: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
75.36g |
|
50.40g |
|
-
|
-
|
| Wed 2: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.55g |
|
111.91g |
|
26.65g |
|
-
|
-
|
| Tue 1: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
79.67g |
|
30.94g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
122.68g |
|
40.29g |
|
-
|
-
|
| Sun 30: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
117.19g |
|
25.01g |
|
-
|
-
|
| Sat 29: |
1463 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
116.11g |
|
64.89g |
|
45.05g |
|
-
|
-
|
| Fri 28: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
89.27g |
|
29.16g |
|
-
|
-
|
