| September 2021 |
| Sun 19: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
60.34g |
|
107.36g |
|
-
|
-
|
| Sat 4: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
22.02g |
|
32.90g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
884 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
58.37g |
|
75.80g |
|
-
|
-
|
| Sun 15: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
25.97g |
|
14.98g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
55.27g |
|
109.05g |
|
-
|
-
|
| Mon 28: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
63.78g |
|
33.70g |
|
-
|
-
|
| Thu 17: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
1.71g |
|
16.40g |
|
-
|
-
|
| Wed 16: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
69.64g |
|
116.65g |
|
-
|
-
|
| Tue 15: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
63.88g |
|
122.53g |
|
-
|
-
|
| Mon 14: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
19.98g |
|
43.55g |
|
-
|
-
|
| Sun 13: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
104.18g |
|
153.06g |
|
-
|
-
|
| Sat 12: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
47.41g |
|
185.95g |
|
-
|
-
|
| Fri 11: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
83.79g |
|
131.93g |
|
-
|
-
|
| Wed 9: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
36.57g |
|
140.71g |
|
-
|
-
|
| Tue 8: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
26.18g |
|
135.38g |
|
-
|
-
|
| Sun 6: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
33.80g |
|
74.93g |
|
-
|
-
|
| Wed 2: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
68.50g |
|
156.72g |
|
-
|
-
|
| Tue 1: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
32.02g |
|
145.43g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
69.55g |
|
68.55g |
|
-
|
-
|
| Sat 29: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
59.52g |
|
180.34g |
|
-
|
-
|
