| June 2024 |
| Sat 22: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
16.70g |
|
32.11g |
|
-
|
-
|
| Fri 21: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
80.75g |
|
147.71g |
|
-
|
-
|
| Tue 11: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
72.97g |
|
167.51g |
|
-
|
-
|
| Mon 10: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
61.87g |
|
79.69g |
|
-
|
-
|
| Sat 8: |
853 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
53.23g |
|
81.09g |
|
-
|
-
|
| Fri 7: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
121.50g |
|
181.95g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
1258 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
59.19g |
|
121.93g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
298 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
13.69g |
|
6.76g |
|
-
|
-
|
| Mon 21: |
1236 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
107.98g |
|
117.34g |
|
-
|
-
|
| Sun 20: |
475 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
21.09g |
|
52.72g |
|
-
|
-
|
| Sat 19: |
1429 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
83.85g |
|
130.97g |
|
-
|
-
|
| Thu 17: |
1355 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
81.79g |
|
108.33g |
|
-
|
-
|
| Wed 16: |
1343 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
89.84g |
|
94.33g |
|
-
|
-
|
| Tue 15: |
1303 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
74.34g |
|
139.50g |
|
-
|
-
|
| Mon 14: |
1165 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
87.53g |
|
84.03g |
|
-
|
-
|
| Sat 5: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
54.36g |
|
79.74g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
825 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
46.12g |
|
51.96g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
969 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
77.40g |
|
79.76g |
|
-
|
-
|
| Mon 18: |
1104 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
74.93g |
|
113.53g |
|
-
|
-
|
| Sun 17: |
1824 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
125.33g |
|
148.62g |
|
-
|
-
|
